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At Getting Healthy with Rese and Jan, we truly understand that embracing a specific diet can feel overwhelming at times. Instead of focusing solely on strict guidelines, we share our personal experiences and what has genuinely supported us in our weight loss journey. Are we always healthy? Absolutely not! We’re all human, and we won’t pretend that we eat perfectly every single day. Like many of you, we face struggles with emotional eating and moments when our willpower falters. Yet, we’ve learned that when we encounter these challenges, the most important thing is to gently lift ourselves back up and continue on our health journey. It’s so vital not to let one day, one meal, or even a week derail our progress. We believe that life is about balance, and we treasure those precious moments spent enjoying nights out with friends or family vacations, where indulging in a slice of pizza or a tempting piece of cheesecake can bring joy. So if you resonate with us in just doing your best to be healthier, we warmly invite you to join us on this journey, supporting one another along the way.